After 7 months of rest and tablets , now I thought it is time for me to get up , do some yoga and shed the excess weight i have accumulated. Though everybody around me warned that am not yet ready for that , Me with all my mighty will decided to go for it. And there  I was standing in front of a yoga center last week which was around  4 kms from my home.And ye did i tell u , how I arrived there ? I walked from my home to a near by bus stop approx 0.7 kms and took a bus to there . Upon entry the sign board read "Yoga Center - II Floor. This way to stairs ". Did I hear my back saying "No. Dont climb the stairs . Go back home ". No I wanted to do it and with only that thought un hesitantly I climbed the two floors , had a nice intro with the instructor there , fixed the timings . Hurray Iam going to start my Yoga from tomorrow , I thought .
Now Iam my way back . Problem started when I climbed down , through half the stairs , between first and ground floor , my back started crying and by the time Iam in the bus stop , Iam not able to move even an inch. With great difficulty I took an auto and reached home. I was not even able to get up from my bed the next morning.
poor me , I had to get nicely from all my hubby  , my bro , my in laws and oh yeah my back.
The lesson learnt is that Iam not yet ready for yoga as every body else says and I need to wait for may be one more month.Oh no , I wanted to cry....but wait....You know what ,  I am not crying........Iam happy.............After 7 months , I was able to walk down for a km and take a bus to the place.....Thats really great ......Oh Yes, If I can do this I know I can do yoga next month..............Thank God.............Am improving.............